When I talk to folks about food, and how my family and I eat paleo, they usually have a lot of questions. Some of the most common questions I get are:

- So then what DO you eat?
- How do you do breakfast?
- What does your daughter eat?

Hopefully those and other questions will be answered by this blog. I am far from an expert and we don't eat "strict" paleo all the time but, hopefully this blog will help folks realize that the paleo diet IS something that they can do all while shopping at normal food stores and preparing food with a normal, BUSY, schedule. There are plenty of online sources for paleo recipes, this will be different. I will document our day to day meals and snacks, grocery shopping, and eating on the go. I hope you find it inspiring and informative. Please feel free to comment.

Tuesday, January 28, 2014

01/28/14 DINNER


We cheated tonight for dinner. There was a lot going on today and I didn't have time to cook. Also, we had to go to a curriculum meeting at my daughter's school right after we ate. So, we had fish sticks and steamed broccoli and I killed the last of the lemon pepper chicken from last night. These are the fish sticks that we ate:


These taste pretty good. Better than most frozen fish fillets and, they are wild caught which is important. Unfortunately, the batter contains some things that aren't on the diet... Corn starch, soybean oil, wheat flour, corn flower, etc, etc. While those ingredients make up a small percentage of the whole fillet, they are still there which makes this a cheat.
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