When I talk to folks about food, and how my family and I eat paleo, they usually have a lot of questions. Some of the most common questions I get are:

- So then what DO you eat?
- How do you do breakfast?
- What does your daughter eat?

Hopefully those and other questions will be answered by this blog. I am far from an expert and we don't eat "strict" paleo all the time but, hopefully this blog will help folks realize that the paleo diet IS something that they can do all while shopping at normal food stores and preparing food with a normal, BUSY, schedule. There are plenty of online sources for paleo recipes, this will be different. I will document our day to day meals and snacks, grocery shopping, and eating on the go. I hope you find it inspiring and informative. Please feel free to comment.

Thursday, January 30, 2014

01/30/14 BREAKFAST

Gina left before I could fix her anything.

Gianna ate 2 eggs (only one yolk). She is taking the leftover beef goulash from last night's dinner for her snack today.

I cleaned out the fridge. I killed some sweet potato fries from a few nights ago and the rest of the brussel sprouts that I made at breakfast time yesterday.

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